Good news for probably me only... I love having coffee! Good article overall.
Good news for java junkies: You don't have to skip your caffeine fix to get in a good workout — even in the hot summer months when coffee's widely believed to promote dehydration.
What's more, a caffeinated beverage may actually help you exercise longer.
What's more, a caffeinated beverage may actually help you exercise longer.
Fun fact: Caffeine was once outlawed at the Olympics because of its performance-enhancing effects.
No comments:
Post a Comment