Wednesday, August 22, 2007

10 Best Foods... Are You Eating Them?

Want to do your body a world of good? It's as easy as expanding your grocery list... What is a Swiss Chard? You can link of the food directly to tell you what its benefits are for you body!

Beets

Cabbage

Guava

Swiss chard

Cinnamon

Purslane

Pomegranate juice

Goji berries

Dried plums

Pumpkin seeds

http://www.msnbc.msn.com/id/20380188/

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