Wednesday, September 26, 2007

Lettuce for Chips

I don't know why anyone would take "dieting" tips from Oprah, but here goes (sorry to the Oprah fans). These are her tips to "curb" hunger... not that any of them are groundbreaking, but always a nice reminder. I am surprised that "drink water" isn't on there. I feel like that is the universal one right now.

1. Pile on the protein.

2. Fill up on fiber.

3. Bring on the nuts.

4. Take a brisk walk.

5. Keep your hands busy.

1 comment:

beth the Blogger said...

Gee, there are some new ideas....Hmmmpf and for that she makes like $500 million dollars a year?